Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a subsitute for a varied diet and healthy lifestyle. Manufactured on equipments that produces milk, egg, soy, tree nuts, peanuts, crustaceans or shellfish. Store this product in a cool dry place, away from children. Do not exceed suggested use.