REDUCES STRESS: When Maca was taken for six weeks, it lowered tension in small studies of 43 women. In another study, when people took Maca for 12 weeks, it improved mood and reduced fatigue

IMPROVES BONE HEALTH: It decreases pain and stiffness and improves physical function. In another study, Maca showed effectiveness in increasing bone density and preventing bone loss due to declining estrogen levels

INCREASE ENERGY: Maca powder increases energy levels and stamina

EXERCISE PERFORMANCE: Pilot studies have shown that taking Maca will boost your energy and performance in whatever sport you participate in

FATIGUE REDUCTION: Fatigue can be reduced by using Maca Table